Archive for the ‘gratitutde’ Category

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Quotes

November 21, 2016

Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. -Marcel Proust

 

Life’s challenges are not supposed to paralyze you; they’re supposed to help you discover who you are. – Bernice Johnson Reagon

 

One must be drenched in words, literally soaked in them, to have the right ones form themselves into the proper patterns at the right moment. -Hart Crane

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An Ode to my Kids, and Perhaps to Yours

August 10, 2016

 

Saying goodbye is hard to do. No matter how much you prepare yourself—no one can truly anticipate being so damn sad. Grief flows its own river.

Like many, I’ve had significant loss—in addition to my grandparents; death took my two aunts, my dad, two brothers, and a number of pets. I know how grief works. It grabs you, swallows you, spits you out and repeats until you crash and begin to finally begin again.

This time, my loss is not so permanent; thus not so powerful. That said, good-byes are painful, and change is scary. My oldest child leaves for the University of Colorado this month, altering our family life forever. Ellie will be back, probably with a load of dirty laundry and a need for home cookin’, but she’s gone. Her place at the table will be vacant, her bed empty, and her siblings lonely (okay, maybe not all the time). The happy news? She’s embarking on a grand adventure, starring herself. It won’t be long before my other two leave, too. I’m beyond proud of the people they’ve become, and yet, still sad.

To help me process and understand the tremendous change, I’ve written an ode to my kids; things I hope I’ve taught them. I’m sure I’ve messed up, forgotten things, and have probably failed in some capacity. But that’s parenting. At least I made a list, outlining 25 things I want them to know. Who knows if they’ll heed the advice or grasp the full meaning, I can hope.

  1. I wish you a life of love and know that you are always loved by me
  2. Find good company
  3. Laugh often
  4. Eat lots of fresh vegetables and don’t drink too much alcohol
  5. Call me when you are hurting or happy- I’ll be there
  6. Remember to breathe deeply and that it is enough
  7. Brush your teeth
  8. Be honest- with yourself and with others
  9. Know that life isn’t fair, but it is what you make it
  10. Eat breakfast (more than a Starbucks’ latte, please)
  11. Work hard
  12. Pay your debts (better yet, don’t have any)
  13. Don’t post inappropriate pictures online
  14. Take good risks (don’t jump out a window, but do try a new activity/class)
  15. Read for fun
  16. Know that it is okay to let go
  17. Don’t hold onto anger, guilt, or resentment
  18. See a doctor, an acupuncturist, or a good healer when you are sick
  19. Take your vitamins
  20. Don’t leave a friend alone at a party
  21. Don’t stay alone at a party
  22. Trust your intuition
  23. Be kind
  24. Meet many diverse people
  25. Know this: I am forever grateful for the time we’ve lived together, arguments and all

 

 

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Back to School: What’s Important to Know?

August 17, 2015

Yes, it IS still summer, but students across the country are heading back to school, and although I hate to see big, yellow buses round the corner, a heightened energy resonates with me. It’s a season full of possibility; positive and encouraging.

As teachers begin to set their curriculum, I’ve decided to set my own; as a parent, an educator, and a concerned community member who wants to see our children and our society thrive.

What is important to learn? What goals have we made for our families, our students, and ourselves? In my book, achieving a 100% on a test, winning a race, or landing a lead is fantastic, but not what’s essential or really all that important. So—what is important to know? I’ve created a list.

  • Love: enough said
  • Kindness: it goes a long way
  • Acceptance: of others and oneself
  • Balance: between one’s mind, body, and soul
  • ABC’s- and 123’s: we all need to read and to add
  • Self-sufficiency: learn how to learn on your own
  • Spirituality: find faith
  • Respect: yourself and others
  • Healthy habits: eat well, sleep well, rest well, work well
  • Understanding the world around us: this includes geography, cultural behaviors, religions, politics, and social influences
  • Self-confidence: trust your intuition
  • Nature: spend time outside, it’s life’s best and yet most underutilized teacher
  • Beauty: look for it everywhere—in the slice of an orange, the shape of a cloud
  • Creativity: make time to discover and explore
  • Visualize: dream possibilities
  • Compassion: it also goes a long way
  • Gratitude: enough said

As your kids climb aboard the school bus, keep life in perspective and remember what’s really important.

What’s on your list?